Effects of Weight Control Program on Dietary Habits and Blood Composition in Obese Middle-Aged Women

Hye-Kyung Kim; Mi-Jeong Kim

doi:10.4163/kjn.2010.43.3.273

Journal List > Korean J Nutr > v.43(3) > 1043822

Go to TopGo to Top Go to BottomGo to Bottom

TOOLS

Kim and Kim: Effects of Weight Control Program on Dietary Habits and Blood Composition in Obese Middle-Aged Women

Research Article

Korean Journal of Nutrition

Korean Journal of Nutrition 2010; 43(3): 273-284.

Published online: 30 June 2010

DOI: https://doi.org/10.4163/kjn.2010.43.3.273

Effects of Weight Control Program on Dietary Habits and Blood Composition in Obese Middle-Aged Women

Hye-Kyung Kim, Mi-Jeong Kim

Department of Food and Nutrition, University of Ulsan, Ulsan 680-749, Korea.

To whom correspondence should be addressed. (hkkim@ulsan.ac.kr)

Received 18 February 2010 Revised 12 March 2010 Accepted 31 May 2010

Abstract

The purpose of this study was to investigate the effects of weight control program on dietary habits and blood composition in obese middle-aged women. The program consisted of nutrition education, physical exercise and nutrition counseling was conducted for 12 weeks. Participants of the preliminary study were 255 obese women, among which 82 women participated in the nutrition education program. We evaluated the anthropometry, blood lipid profiles, dietary habits of obese women before and after the nutrition education. Dietary habits of the subjects were significantly improved in regularity of having breakfast (p < .05), the frequency of eating snack after dinner (p < .001), eating out (p < .01) and the speed of meal (p < .05) after the program. There was significant decrease in total cholesterol, triglyceride, LDL-cholesterol and systolic pressure of the subjects after nutrition education. Changes of atherogenic index and diastolic pressure were not significant, but had a tendency to decrease. All of the anthropometric outcomes except lean body mass such as BMI, percent body fat, fat mass, and WHR were significantly decreased after weight control program. These findings show that weight control program including nutrition education and counseling can improve dietary habits and weight control pattern, and lead the authors to recommend that public health organizations and dietetic professionals should educate obese women on practical strategies for an effective weight management.

Keywords: weight control program, obese middle-aged woman, dietary habits, blood composition

Figures and Tables

Table 1

Nutrition education program contents

Table 2

General characteristics of the subjects

1) N (%)

Table 3

Dietary habits of the subjects

Table 4

Mean score of food intake frequency

Table 5

Blood lipid profiles and blood pressure

Table 6

Dietary habits by total cholesterol level (N (%))

^*: p < .05, 1) TC < 240 mg/dL, 2) TC ≥ 240 mg/dL

Table 7

Dietary habits by triglyceride level (N (%))

1) Triglyceride < 200 mg/dL, 2) Triglyceride > 200 mg/dL

Table 8

Dietary habits by LDL-cholesterol level (N (%))

1) LDL-cholesterol < 160 mg/dL, 2) LDL-cholesterol ≥ 160 mg/dL

Table 9

Dietary habits by HDL-cholesterol level (N (%))

^*: p <.05, 1) HDL-cholesterol ≥ 40 mg/dL, 2) HDL-cholesterol < 40 mg/dL

Table 10

Comparison of regularity score of meals & dietary habit scores (N (%))

^*: p < .05, ^**: p < .01, ^***: p < .001, 1) Mean ± SD

Table 11

Changes in blood lipid profiles and blood pressure

^*: p < .05, ^**: p < .01, ^***: p < .001

Table 12

Changes in anthropometric parameters

^***: p <.001

Notes

This study was supported by 2009 Research Fund of University of Ulsan.

References

1. Ministry of Health and Welfare. 2007 National health and nutrition examination survey report. 2009. Seoul:

2. Lee OH, Kim HY, Kim SH, Kim HK. Dietary habits and life style of overweight women. The Yongin J of Public Health & Welfare. 2004. 9(1):95–105.

3. Lee SM, Oh AR, Ahn HS. Major Dietary Patterns and Their Associations with Socio-Demographic, Psychological and Physical Factors Among Generally Healthy Korean Middle-Aged Women. Korean J Community Nutr. 2008. 13(3):439–452.

4. Kim SK, Sunwoo JG, Lee EJ. Relation of mineral nutrition status and climacteric symptoms in pre- and postmenopausal women. Korean J Nutr. 2006. 39(2):121–132.

5. Kim YS, Lee JM. Utilization of calcium and osteoporosis. J Allied Health Sciences. 1994. 20(1):91–100.

6. Lee BK, Chang YK, Choi KS. Effect of nutrient intake on bone mineral density in postmenopausal women. Korean J Nutr. 1992. 25(7):642–655.

7. Kweon HJ, Cho SI. Successful management of the obese patient. Konkuk J Med Sci. 2002. 12:1–24.

8. Yim KS. The effects of a nutrition education program for hypertensive female elderly at the public health center. Korean J Community Nutr. 2008. 13(5):640–652.

9. Kim HK. Effect of nutrition course on food habits and nutrition knowledge. J Human Ecology Univ. of Ulsan. 2000. 1(2):15–30.

10. Chin JH, Lee KJ, Lee YH. Effect of nutritional education on food behavior of unbalanced diet children: An investigation of children at elementary schools in Incheon. J East Asian Soc Diet Life. 2002. 12(1):7–14.

11. Kang JS, Kim HS. A study on the evaluation of a nutritional education program for the middle aged obese women. Korean J Food Nutr. 2004. 17(4):356–367.

12. Lee YA, Kim KN, Chang NS. The effect of nutrition on weight control and diet quality in middle-aged women. Korean J Nutr. 2008. 41(1):54–64.

13. You SY, Kim HK. Food habits and health food consumption patterns of adults in Ulsan. Korean J Community Nutr. 2003. 8(6):889–900.

14. Friewald WT, Levy RI, Fredrickson DS. Estimation of the concentration of low-density lipoprotein cholesterol in plasma without use of the preparative ultracentrifuge. Clin Chem. 1972. 18:499–502.

15. Lauer RM, Clarke WP, Lee J. Factor affecting the relationship between chidhood and adult cholesteol levels. The Muscatine study. Pediatrics. 1988. 82:309–318.

16. Moon HK, Lee HJ, Park Y. Comparison of health status and dietary habits by percent body fat (PBF) change for adult women in the weight control program by the community health center. Korean J Community Nutr. 2007. 12(4):477–488.

17. Kim SH, Kim JY, Ryu KA, Sohn CM. Evaluation of the Dietary diversity and nutrient intakes in obese adults. Korean J Community Nutr. 2007. 12(5):583–591.

18. Yoo SJ. Pharmacological treatment of obesity. J Korean Endocr Soc. 2008. 23(4):223–233.

19. Yang IS. Enhancing the school food service management through national school breakfast program. J Korean Diet Assoc. 1997. 3(2):223–238.

20. Wesnes KA, Pincock C, Richardson D, Helm G, Hails S. Breakfast reduces declines in attention and memory over the morning in school children. Appetite. 2003. 41:329–331.

21. Park JA, Yoon JS. Dietary behaviors and status of nutrient intakes by the obesity levels of housewives in Daegu. Korean J Community Nutr. 2005. 10(5):623–632.

22. Gallaher DD, Hassel CA, Lee KJ, Gallaher CM. Viscosity and fermentability as attributes of dietary fiber responsible for hypocholesterolemic effect in hamsters. J Nutr. 1993. 123:244–252.

23. Bae YJ, Sung CJ. A comparison between postmenopausal osteoporotie women and normal women of their nutrient intakes and the evaluation of diet quality. Korean J Community Nutr. 2005. 10(2):205–215.

24. Kang SU, Na YS. The analysis toward consumption state, import and export in the world coffee market. Korean J Culinary Res. 2004. 10(3):65–82.

25. Seo JY. A study about a strategy to extend bean coffee market in korea [dissertation]. 2006. Seoul: Kyonggi University.

26. Frank GC, Berenson GS, Webber LS. Dietary studies and relationship of diet to cardiovascular disease risk factor variables in 10-years old children: The bogalusa heart study. Am J Clin Nutr. 1978. 31:328–340.

27. Kim NH, Kim JM, Kim HS, Chang NS. Effects of nutrition and exercise education on fat mass and blood lipid profile in postmenopausal obese women. Korean J Nutr. 2007. 40(2):162–171.

28. Jung MS. Correlation coefficient between dietary intakes and serum lipid levels of korean adult males and females [dissertation]. 2008. Seoul: Ewha Womans University.

29. Yoon EY, Yeo IS. The levels of serum cholesterol and triglyceride in Taejon area. J Nat Sci. 1998. 9(1):75–92.

30. Chang HS, Kim MR. A study on body compositions and food behaviors of middle aged men living in Jeonbuk province by percentage of body fat. Korean J Community Nutr. 2006. 11(1):72–82.

31. Do MH, Lee SS, Jung PJ, Lee MH. The effect of individual nutrition counseling on diet and nutrition status of postoperative breast cancer patients. Korean J Nutr. 2004. 37(7):557–565.

32. Choi YJ, Kim EM. Relations among weight control behaviors, health-related lifestyles, and diet behaviors in middle aged koreans. Korean J Community Nutr. 2008. 13(2):176–188.

33. Lim HS, Chyun JH, Kim YS, Nam MS. Effect of nutrition education on diabetic management in diabetic patients. Korean J Nutr. 2001. 34(1):69–78.

34. Wang SG, Park SM. The effects of nutrition counseling on food intakes and bloodlipids in cardiac patients. Korean J Community Nutr. 2002. 7(1):92–101.

35. Jang YS, Kim SK, Suh YS, Kim DH, Shin DH, Her JW. Factors affecting weight reduction and maintenance of reduced weight in obese patients. Keimyung Med J. 1998. 17(1):100–110.

36. Park SY, Han JS. Effects of Web-based nutrition counseling on dietary behavior and food intake of Type II diabetic patients. J Korean Soc Food Sci Nutr. 2006. 35(4):430–439.

37. Her ES, Lee KH. Effect-evaluation of nutritional education program using internet for school children. Korean J Nutr. 2003. 36(5):500–507.

38. Kang SH, Choi SH. A study of health promotion program of public health center by using CRM. J Korean Soc Health Educ Promot. 2003. 20(3):125–143.

39. Lee YA, Kim KW, Chang N. The Effect of Nutrition Education on Weight Control and Diet Quality in Middle-Aged Women. Korean J Nutr. 2008. 41(1):54–64.

40. Kim KH. Effects of Weight Control Program on Food Habits, Eating Behaviors and Life Habits in Obese Elementary School Children. Korean J Community Nutr. 2009. 14(5):509–520.

TOOLS

Similar articles