Journal List > Korean J Nutr > v.43(3) > 1043819

Park, Kim, Hwang, Paek, Choi, and Park: Effects of Workplace Nutrition Education Program Tailored for the Individual Chronic Disease Risks

Abstract

The incidence of chronic disease is continuously increasing in Korea. Especially, office workers have higher risk of chronic disease because of their dietary habit and lifestyle. The study aimed to investigate the effect of tailored nutrition counseling on improving chronic disease risk factors. Ninety-nine male workers (age 46.9 ± 7.0 yrs) volunteered for 12 weeks of nutrition program containing dietary intake and physical activity adjustment. Five individualized programs were performed with the main theme of weight loss (WL, n = 16), blood pressure lowering (BL, n = 34), normalizing blood glucose (GL, n = 21), lipid lowering (LL, n = 13) and reducing MS risk factors (ML, n = 15). Anthropometric data, blood-pressure, self-reported questionnaire, blood profiles were measured before and after 12weeks of nutrition education. The education program included 5 times of 1:1 interview. Compared to 0 week, anthropometric data (weight, BMI, fat, visceral fat, waist, SBP, DBP) were significantly decreased after 12 weeks (p < 0.001). Fasting blood glucose and total cholesterol were decreased (p < 0.05). The primary outcomes with individually tailored programs showed to be more effective than one general nutrition program.

Figures and Tables

Fig. 1
Recruitment for nutrition education.
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Table 1
Contents list for nutrition counseling
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Table 2
General characteristics of the subjects
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1) Values are mean ± SD

Table 3
Anthropometric and blood measurements of the subjects participated in weight loss program at 0 wk and 12 wk
kjn-43-246-i003

*: Significantly different between at 0wk and 12wk, *: p < 0.05, **: p < 0.01 by paired t-test

1) Values are mean ± SD, 2) BMI: Body mass index, 3) WHR: Waist/Hip ratio, 4) SBP: Systolic blood pressure

5) DBP: Diastolic blood pressure, 6) FBS: Fasting blood sugar, 7) TG: Triglyceride, 8) HDL: High density lipoprotein-cholesterol

9) T-CHO: Total cholesterol, 10) LDL: Low density lipoprotein-cholesterol

Table 4
Average daily intake of nutrients at 0 wk and 12 wk in weight loss program
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*: Significantly different between at 0 wk and 12 wk, *: p < 0.05, **: p < 0.01 by paired t-test

Table 5
Anthropometric and blood measurements of the subjects participated in blood pressure lowering program at 0 wk and 12 wk
kjn-43-246-i005

*: Significantly different between at 0 wk and 12 wk, *: p < 0.05, **: p <0.01, ***: p < 0.001 by paired t-test

1) Values are mean ± SD, 2) BMI: Body mass index, 3) WHR: Waist/Hip ratio, 4) SBP: Systolic blood pressure

5) DBP: Diastolic blood pressure, 6) FBS: Fasting blood sugar, 7) TG: Triglyceride, 8) HDL: High density lipoprotein-cholesterol

9) T-CHO: Total cholesterol, 10) LDL: Low density lipoprotein-cholesterol

Table 6
Average daily intake of nutrients at 0 wk and 12 wk in blood pressure lowering program
kjn-43-246-i006

*: Significantly different between at 0 wk and 12 wk, *: p < 0.05, **: p <0.01, ***: p < 0.001 by paired t-test

Table 7
Anthropometric and blood measurements of the subjects participated in Blood glucose lowering program at 0 wk and 12 wk
kjn-43-246-i007

*: Significantly different between at 0 wk and 12 wk, *: p < 0.05, **: p < 0.01, ***: p < 0.001 by paired t-test

1) Values are mean ± SD, 2) BMI: Body mass index, 3) WHR: Waist/Hip ratio, 4) SBP: Systolic blood pressure

5) DBP: Diastolic blood pressure, 6) FBS: Fasting blood sugar, 7) TG: Triglyceride, 8) HDL: High density lipoprotein-cholesterol

9) T-CHO: Total cholesterol, 10) LDL: Low density lipoprotein-cholesterol

Table 8
Average daily intake of nutrients at 0 wk and 12 wk in Blood glucose lowering program
kjn-43-246-i008

*: Significantly different between at 0 wk and 12 wk, *: p < 0.05, **: p < 0.01, ***: p < 0.001 by paired t-test

Table 9
Anthropometric and blood measurements of the subjects participated blood lipid lowering program at 0 wk and 12 wk
kjn-43-246-i009

*: Significantly different between at 0 wk and 12 wk, *: p < 0.05 by paired t-test

1) Values are mean ± SD, 2) BMI: Body mass index, 3) WHR: Waist/Hip ratio, 4) SBP: Systolic blood pressure

5) DBP: Diastolic blood pressure, 6) FBS: Fasting blood sugar, 7) TG: Triglyceride, 8) HDL: High density lipoprotein-cholesterol

9) T-CHO: Total cholesterol, 10) LDL: Low density lipoprotein-cholesterol

Table 10
Average daily intake of nutrients at 0 wk and 12 wk in blood lipid lowering program
kjn-43-246-i010

*: Significantly different between at 0 wk and 12 wk, *: p < 0.05 by two-related-sample test

Table 11
Anthropometric and blood measurements of the subjects participated Metabolic syndrome risk lowering program at 0 wk and 12 wk
kjn-43-246-i011

*: Significantly different between at 0 wk and 12 wk, *: p < 0.05, **: p < 0.01, ***: p < 0.001 by two-related-sample test

1) Values are mean ± SD, 2) BMI: Body mass index, 3) WHR: Waist/Hip ratio, 4) SBP: Systolic blood pressure

5) DBP : Diastolic blood pressure, 6) FBS: Fasting blood sugar, 7) TG: Triglyceride, 8) HDL: High density lipoprotein-cholesterol

9) T-CHO: Total cholesterol, 10) LDL: Low density lipoprotein-cholesterol

Table 12
Average daily intake of nutrients at 0 wk and 12 wk in Metabolic syndrome risk lowering program
kjn-43-246-i012

*: Significantly different between at 0 wk and 12 wk, *: p < 0.05, **: p < 0.01 by two-related-sample test

Notes

This work was supported by Radiation Health Research Institute, Korea & Hydro Nuclear Power Co., Ltd.

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