Journal List > J Korean Acad Nurs > v.49(5) > 1136395

Park, Lee, and Kim: The Effects of Utilizing Smartphone Application Peer Support on Health Behavior and Body Mass Index among Breast Cancer Survivors

Abstract

Purpose

This study aimed to identify the effects of utilizing Smartphone Application Peer Support (SAPS) on health behavior and body mass index (BMI) among overweight or obese breast cancer survivors (BCS).

Methods

A nonequivalent control group with a non-synchronized design was utilized and 36 participants (experimental group 14, control group 22) were recruited from August 2017 to September 2018. Participants were 40~65 years old, overweight or obese, had completed primary cancer treatment within the 12 months prior to the study, and had not done regular exercise during the last 6 months. The 3-month SAPS consisted of exercise and diet education (once p/2 weeks), peer support (once p/week), and self-monitoring using smartphone applications (5 times p/week). All participants underwent assessments at baseline, right after SAPS, and at 3 months after SAPS. Data were analyzed using repeated measures ANOVA.

Results

At the completion of SAPS significant differences were found between groups in motivation for exercise (t=-3.24, p=.005), physical activity (t=-4.15, p<.001), total calorie intake (t=3.42, p=.002), calories from fat (t=-3.01, p=.005), intake of vegetables (t=-2.83, p=.008), and BMI (t=5.21, p<.001). Significant differences in BMI (t=4.13, p<.001) remained up to 3 months after SAPS completion. No significant differences was shown between groups in self-efficacy for exercise, either immediately after or 3 months after SAPS.

Conclusion

The SAPS has the potential to improve motivation for exercise, health behavior, and BMI of BCS. However, special efforts are required to encourage participants to complete the intervention and maintain long-term effects for future trials.

References

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Figure 1.
Flow chart of the enrollment of the participants.
jkan-49-550f1.tif
Table 1.
Contents of the Smartphone Application Peer Support
Wk Education Peer support Self monitoring
1 •Providing PA and dietary guidelines ▶ Every week 1) Exercise monitoring
2 - 1) Sharing success experiences •Time, intensity, and frequency
3 •Enhancing PA and dietary behavior 2) Sharing strategies to overcome barriers
4 - 3) Exchange positive feedbacks 2) Diet monitoring
5 •Benefits of weight management on recurrence and survival •Total energy
▶ Every 2 weeks when group meets •Meat
6 - 4) Review peer support strategy book •Fish
7 •Benefits of weight management on mental health 5) Watch video stories of exemplary peer supporters •Vegetable
•Fruit
8 - •Dr. Lee’s story
9 •Physical consequences of PA and balanced diet •Ms. Kim’s story of diet
•Ms. Kim’s tips to overcome laziness
10 - •Ms. Song’s story of exercises
11 •Mental consequences of PA and balanced •Ms. Kim’s tips to overcome depression
diet •Ms. Kim’s tips to make exercise more enjoyable
12 -
Frequency Once p/2 weeks Once p/week 5 times p/week
Duration 10 min 40~50 min 30~40 min
Mode Group meeting Group meeting or Smartphone Apps Smartphone Apps
Strategies VP ME, MDL, VE, VP ME

Apps=Applications; BCS=Breast Cancer Survivors; MDL=Modelling; ME=Mastery Experience; min=minutes; PA=Physical Activity; VE=Vicarious Experience; VP=Verbal Persuasion; Wk=week.

Table 2.
Homogeneity Test for General Characteristics between Groups
Characteristics Classification Exp. (n=14) Cont. (n=22) χ2 or t p
n (%) n (%)
 Age (yr) (range 40~65) 40~49 4 (28.6) 6 (27.3) 1.05 .731
50~59 10 (71.4) 14 (63.6)
60~65 0 (0.0) 2 (9.1)
M±SD 51.57±4.35 53.09±6.06 0.81 .422
 Spouse Yes 11 (78.6) 20 (90.9) 1.09 .357
No 3 (21.4) 2 (9.1)
 Employed 8 (57.1) 10 (45.5) 0.47 .494
 Current smoking 0 (0.0) 0 (0.0) - -
 Current alcohol consumption 2 (14.3) 8 (36.4) 2.08 .255
 Menopause 12 (85.7) 19 (86.4) <0.01 >.999
 Time since diagnosis (year) 1~<4 11 (78.6) 12 (54.5) 3.03 .220
4~<7 2 (14.3) 9 (40.9)
≥7 1 (7.1) 1 (4.5)
 Clinical stage 0 2 (14.3) 7 (31.8) 3.97 .304
I 6 (42.8) 3 (13.6)
II 4 (28.6) 8 (36.4)
III 2 (14.3) 4 (18.2)
 Type of surgery BCS 4 (28.6) 6 (27.3) <0.01 >.999
Including reconstruction 10 (71.4) 16 (72.7)
 Received radiotherapy 10 (71.4) 16 (72.7) <0.01 >.999
 Received chemotherapy 9 (64.3) 13 (59.1) 0.10 .755
  Cyclophosphamide 9 (100.0) 13 (100.0) - -
  Anthracycline 8 (88.9) 13 (100.0) 1.51 .409
  Taxane 5 (55.6) 11 (84.6) 2.26 .178
 Received hormone therapy 9 (64.3) 14 (63.6) <0.01 .968
  Tamoxifen 8 (88.9) 11 (78.6) 0.41 >.999
  Aromatase Inhibitor 1 (11.1) 3 (21.4) 0.41 >.999

BCS=Breast Conservative Surgery; Cont.=Control group; Exp.=Experimental group; M=Mean; SD=Standard deviation.

Fisher’s exact test.

Table 3.
Homogeneity Test for Dependent Variables between Groups
Characteristics Exp. (n=14) Cont. (n=22) t p
M±SD M±SD
 Self-efficacy for exercise 47.64±13.23 45.45±20.95 -0.35 .730
 Motivation for exercise 87.57±15.12 75.41±21.81 -1.82 .077
 Health behavior
  PA (MET-min/week) 1226.00±898.17 769.48±503.34 -1.93 .063
  Diet
   Total calorie intake (kcal/day) 1644.73±403.24 1617.76±436.92 -0.18 .855
   Calories from fat (%) 24.30±7.61 25.21±6.11 0.39 .697
   Intake of vegetables (g/day) 287.43±86.84 324.91±135.97 0.91 .368
 BMI (kg/m2) 26.62±2.52 26.68±2.55 0.08 .941

BMI=Body Mass Index; Cont.=Control group; Exp.=Experimental group; M=Mean; PA=Physical Activity; MET=Metabolic Equivalent Task; SD=Standard Deviation.

Exp. (n=14), Cont. (n=21).

Table 4.
Effects of the SAPS on Dependent Variables (N=36)
Variables G T1 T2 T3 S F p T2-T1 (M±SD) T3-T1 (M±SD)
M±SD t p t p
Self-efficacy for exercise Exp. 47.64±13.23 52.86±16.82 41.86±18.69 G 1.63 .211
Cont. 45.45±20.95 37.14±15.24 40.86±20.89 T 1.33 .272
G×T 3.13 .050
Motivation for exercise Exp. 87.57±15.12 92.07±15.74 84.07±18.24 G 8.86 .005 4.50±15.61 -3.50±17.99
Cont. 75.41±21.81 65.32±20.87 68.91±19.19 T 2.72 .073 -10.09±7.96 -6.50±11.12
G×T 6.43 .003 -3.24 .005 -0.62 .539
Health behavior
 PA Exp. 1226.00±898.17 1963.89±1231.20 1371.57±987.59 G 15.03 .001 737.89±916.88 145.57±901.12
 (MET-min /week) Cont. 791.42±505.68 448.05±401.29 664.47±425.96 T 1.71 .190 - -316.30±567.54 -31.50±626.75
G×T 10.90 <.001 -4.15 <.001 -0.68 .503
Diet††
 Total calorie intake (kcal/day) Exp. 1644.73±403.24 1368.78±208.53 1485.81±195.69 G 0.95 .338 - -275.95±300.60 -158.92±338.39
Cont. 1617.79±448.27 1627.52±413.60 1600.31±292.30 T 4.77 .012 9.72±186.51 -20.36±237.49
G×T 5.30 .007 3.42 .002 1.43 .163
 Calories from fat (%) Exp. 24.30±7.61 31.49±8.74 25.32±6.93 G 2.19 .149 7.19±12.82 1.03±8.92
Cont. 24.92±6.12 22.21±5.03 26.68±7.76 T 1.05 .355 -2.71±6.17 1.30±5.72
G×T 7.25 .001 -3.01 005 0.11 .912
Intake of vegetables (g/day) Exp. 287.43±86.84 455.62±189.01 378.06±187.56 G 0.77 .387 168.19±171.17 90.63±178.30
Cont. 327.29±139.05 349.47±95.52 348.63±140.62 T 5.41 .007 22.17±129.54 31.76±175.99
G×T 3.16 .049 -2.83 .008 -0.96 .342
BMI (kg/m2) Exp. 26.62±2.52 25.64±2.72 25.86±2.76 G 0.62 .438 -0.98±0.55 -0.76±0.64
Cont. 26.68±2.55 26.64±2.74 26.96±2.87 T 10.72 <.001 -0.05±0.51 0.28±0.78
G×T 13.22 <.001 5.21 <.001 4.13 <.001

BMI=Body Mass Index; Cont.=Control group; Exp.=Experimental group; G=Group; M=Mean; PA=Physical Activity; QoL=Quality of Life; S=Sources; SAPS=Smartphone Application Peer Support; T=Time; SD=Standard Deviation; T1=Pre-test; T2=Post-test; T3=3 month follow-up.

Exp. (n=14) Cont. (n=19)

†† Exp. (n=14) Cont. (n=20).

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