Effects of the Exercise Self-Efficacy and Exercise Benefits/Barriers on doing Regular Exercise of the Elderly

Eun-Hee Hwang; Yeo-Sook Chung

doi:10.4040/jkan.2008.38.3.428

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Hwang and Chung: Effects of the Exercise Self-Efficacy and Exercise Benefits/Barriers on doing Regular Exercise of the Elderly

Original Article

Journal of Korean Academy of Nursing

Journal of Korean Academy of Nursing 2008; 38(3): 428-436.

Published online: 30 June 2008

DOI: https://doi.org/10.4040/jkan.2008.38.3.428

Effects of the Exercise Self-Efficacy and Exercise Benefits/Barriers on doing Regular Exercise of the Elderly

Eun-Hee Hwang¹, Yeo-Sook Chung²

¹Part-time Instructor, College of Nursing Science, Ewha Womans University, Seoul, Korea.

²Professor, College of Nursing, Margaret Pritchard University, Jeonju, Korea.

Address reprint requests to: Hwang, Eun Hee. College of Nursing Science, Ewha Womans University, 11-1 Daehyeon-dong, Seodaemun-gu, Seoul 120-750, Korea. Tel: 82-2-3277-6693, Fax: 82-2-3277-4986, ehh0104@ewha.ac.kr

Received 26 March 2008 Accepted 25 April 2008

Abstract

Purpose

The purpose of this study was to identify the effects of exercise self-efficacy and exercise benefits/barriers on doing regular exercise among elderly.

Methods

The subjects were 484 older adults who were eligible and agreed to participate in this study. Data were collected from July 27 to September 21, 2007 by face-to-face, and private interviews. The questionnaires consisted of Exercise Self-efficacy, and Exercise Benefits/Barriers. The collected data were analyzed with the SPSS 13.0 program, which was used for frequency, percentage, mean, standard deviation, t-test, ANOVA, and logistic regression.

Results

The major findings of this study were as follows: 1) Approximately 56.8% of participants were doing regular exercise. Study participants' exercise self-efficacy mean score was 36.30, exercise benefits 2.74, and exercise barriers 2.03; 2) There was significant correlation between exercise self-efficacy and exercise benefits; 3) Significant factors influencing regular exercise were self-efficacy, exercise benefits and exercise barriers.

Conclusion

These results suggested that nurses should emphasize exercise benefits/barriers and reinforce self-efficacy to improve regular exercise in the elderly.

Keywords: Exercise, Self-efficacy, Elderly

Figures and Tables

Table 1

General Characteristics of Study Participants (N=484)

BMI=Body Mass Index.

Table 2

Description of Exercise-Related Characteristics (N=484)

Table 3

Exercise-Related Characteristics by General Characteristics (N=484)

^*p<.05; ^**p<.01; ^†Tukey. BMI=Body Mass Index.

Table 4

Correlation between Exercise Self-efficacy, Benefits, and Barriers (N=484)

^*p<.01.

Table 5

Logistic Regression Analyses of Exercise (N=484)

^*p<.01.

CI=Confidence Interval.

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