Journal List > J Korean Acad Community Health Nurs > v.24(3) > 1058318

Choi and Kim: The Effects of an Exercise Program using a Resident Volunteer as a Lay Health Leader for Elders' Physical Fitness, Cognitive Function, Depression, and Quality of Life

Abstract

Purpose

This study was conducted to examine an exercise program using a lay health leader for elderly participants. The test covered physical fitness (grip strength, static balance and complex movement abilities), depression, cognitive function and quality of life.

Methods

A quasi-experimental study using a non-equivalent control group pre-post design was employed. The participants were 62 elders from an institution for the aged, of whom 30 were included in the experimental group and 32 in the control group. The exercise program using a resident volunteer as a lay health leader was run three times a week for 12 weeks. The collected data were analyzed by χ2 test, t-test, paired t-test, and ANCOVA with SPSS/WIN 19.0.

Results

After the program, left grip strength (F=1.77, p<.001), right grip strength (F=9.97, p<.001), static balance (F=2.79, p<.001), ability to move complex (F=1.76, p<.001), depression (F=7.66, p<.001), the cognitive function (F=8.39, p<.001) and quality of life (F=1.08, p<.001) in the experimental group were significantly better than those in the control group.

Conclusion

Study findings indicated that using a resident volunteer as a lay health leader was effective. It can be recommended as a public health resource and for consistent and comfortable education for the elderly in communities.

Figures and Tables

Table 1
Exercise Program (Healthy 100 years old one, two, three)
jkachn-24-346-i001
Table 2
Homogeneity of General Characteristics of Groups
jkachn-24-346-i002

Exp.=experimental group; Cont.=control group.

Fisher's exact test.

Table 3
Homogeneity Test for Physical Fitness, Depression, Cognition and Quality of Life
jkachn-24-346-i003

Exp.=Experimental group; Cont.=Control group.

Table 4
Differences between Groups in Physical Fitness
jkachn-24-346-i004

Exp.=experimental group; Cont.=control group.

pa=Paired test; pb=ANCOVA.

Table 5
Differences between Groups in Depression, Cognition, and Quality of Life
jkachn-24-346-i005

Exp.=experimental group; Cont.=control group.

pa=Paired test; pb=ANCOVA

Notes

This study was supported by research fund of The Research Institute of Nursing Science, Kyungpook National University in 2012.

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