Journal List > J Korean Acad Community Health Nurs > v.23(1) > 1058290

Park, Lee, Kim, Jeon, Kim, and Kim: The Effects of Exercise in the Frail Elderly

Abstract

Purpose

This study was conducted to examine the effects of exercise on physiological, physical and psychological functions of the frail elderly.

Methods

The research design was a nonequivalent control group pretest-posttest design. Data were collected from September 9 to October 10, 2009. The subjects were 56 frail elders who agreed to participate in this study and each subject was randomly assigned to either the experimental group (n=28) or the control group (n=28). The exercise program was provided to each subject in the experimental group twice in a week for 6 weeks. Data were analyzed with frequency, χ2-test, Kolmogorov-Smirnor test and independent t-test using SPSS/WIN 12.0.

Results

There was a significant improvement in psychological functions in the experimental group compared to the control group (t=1.726, p=.045).

Conclusion

The exercise program showed the effects to improve the psychological functions of the frail elderly with chronic disease. In recommendation, this exercise program could be utilized as a health promoting program for the frail elderly.

Figures and Tables

Table 1
Homogeneity of General Characteristics between Experimental and Control Group (N=56)
jkachn-23-91-i001

Exp.=experimental group; Cont.=control group.

Table 2
Homogeneity in the Dependent Variables before Experimental Group
jkachn-23-91-i002
Table 3
Mean Difference of Physiological Functions between Experimental and Control Group
jkachn-23-91-i003

Exp.=experimental group; Cont.=control group.

Table 4
Mean Difference of Psychological Functions between Experimental and Control Group
jkachn-23-91-i004

Exp.=experimental group; Cont.=control group.

References

1. Ahn OH, Nam R, Seo YN, Joung EO. The effects of a health promotion program for elderly. J Korean Gerontol Nurs. 2005. 7:166–175.
2. Burbank PM, Padula CA, Nigg CR. Changing health behaviors of older adults. J Gerontol Nurs. 2000. 26(3):26–33.
3. Choi JH, Yang JH, Lee CM, Kim SU, Koo KS, Park TS, et al. Physical dimention of aging. 2006. Seoul: Daehanmedia.
4. Fried LP, Tangen CM, Walston J, Newman AB, Hirsch C, Gottdiener J, et al. Frailty in older adults: evidence for a phenotype. J Gerontol A Biol Sci Med Sci. 2001. 56(3):146–156.
5. Kolt GS, Schofield GM, Kerse N, Garrett N, Oliver M. Effect of telephone counseling on physical activity for low-active older people in primary care: A randomized, controlled trial. J Am Geriatr Soc. 2007. 55:986–992.
6. Gu MO, Kang YS, Kim ES, Ahn WR, Oh HS, Eun Y. The evaluation of a health promotion program for the community resident older adults. J Korean Acad Nurs. 2002. 32:384–394.
7. Gu MO, Jeon MY, Eun Y. The development & effect of an tailored falls prevention exercise for older adults. J Korean Acad Nurs. 2006. 36:341–352.
8. Han YS, Choi CH, Lee PY. Development and effect of the customized gymnastics program for the frail old. Korean J Phys Educ. 2007. 46:595–606.
9. Jeon EY, Kim SY, Yoo HS. Effects of music therapy and rhythmic exercise on quality of life, blood pressure and upper extremity muscle strength in institution-dwelling elderly women. J Korean Acad Nurs. 2009. 39:829–839.
10. Jones CJ, Rose DJ. Physical activity instruction of older adults. 2005. Champaign, IL: Human Kinetics.
11. Kee BS. A preliminary study for the standardization of geriatric depression scale short form Korea version. J Korean Neuropsychiatr Assoc. 1996. 35:298–307.
12. Kim HY. Physical functions health-related of life and ego integrity of the frail and non frail elderly in a local community. 2009. Daegu: Keimyung University;Unpublished mater's thesis.
13. Kim IS, Jeong IS, Jung HM. The effects of a stretching exercise program in elderly women. J Korean Acad Nurs. 2004. 34:123–131.
14. Kim SH. A-meta analysis of literature on the effects of music therapy outcome research. Korean J Music Ther. 2002. 4(2):19–40.
15. Kim YJ, Lee JH. The effects of a physical activity promotion programs with telecoaching negotiation on physical fitness and quality of life in the frail elderly. J Korean Acad Community Health Nurs. 2009. 20:391–402.
16. Korea Institute of Health and Social Affairs. 2004 National survey of living status and welfare needs of the elderly. 2005. Retrieved October 20, 2008. from http://www.mw.go.kr.
crossref
17. Korea Institute of Health and Social Affairs. The operating guild of health promotion for frail elderly in HUB public health center. 2008. Seoul: Author.
18. Korea Institute of Health and Social Affairs. 2008 National survey of living status and welfare needs of the elderly. 2009. Retrieved July 20, 2009. from http://www.mw.go.kr.
crossref
19. Korean National Statistical Office. 2008 Statistics on older people. 2008. Retrieved January 28, 2009. from http://www.kostat.go.kr.
20. Kwon YJ. Development and evaluation of a stagematched exercise intervention program for elders. 2002. Seoul: Yonsei University;Unpublished doctoral dissertation.
crossref
21. Lee JH, Koh KW, Ha HB. 2007 Visiting health management exercise program of the elderly served home visiting nursing care. 2007. Busan: Seo-gu Health Center.
22. Lee SH, Kim SH, Jung MH, Kim YS. The effects of music therapy on the quality of life of stroke patient. J Welf Aged. 2008. 41:205–234.
crossref
23. McCaffrey R, Freeman E. Effect of music on chronic osteoarthritis pain in older people. J Adv Nurs. 2003. 44:517–524.
crossref
24. Rejeski WJ, Katula J, Rowley J, Sipe M. Strength training in older adults: Dose desire determine confidence? J Gerontol B Psychol Sci Soc Sci. 2005. 60:335–337.
25. Rockwood K, Hogan DB, MacKnight C. Conceptualisation and measurement of frailty in elderly people. Drugs Aging. 2000. 17:295–302.
crossref
26. Shin MK. Effects of an exercise program on frontal lobe cognitive function in elders. J Korean Acad Nurs. 2009. 39:107–115.
27. Sung KW. The effect of a health maintenance program o physical function and mental health of the elderly in nursing homes. J Korean Acad Nurs. 2007. 37:478–489.
28. Yang YJ. Exercise in the elderly. J Korean Geriatr Soc. 2002. 6:Suppl 1. 317–324.
TOOLS
Similar articles