Journal List > J Korean Diabetes > v.16(4) > 1054989

Ju: The Efficacy and Safety of Non-Nutritive Sweeteners

Abstract

High intake of added sugars increases the risk for obesity, type 2 diabetes, and cardiovascular disease. Non-nutritive sweeteners (NNS) are widely used in many beverages and food products to reduce calories and sugar content. NNS have higher intensity of sweetness per gram than caloric sweeteners such as sucrose, corn syrup, and fruit juice concentrates. NNS approved for use have been tested and determined to be safe at levels that are within acceptable daily intake by the Joint Food Agriculture Organization/World Health Organization Expert Committee on Food Additives. The eight items of sweeteners are regulated as food additives in Korea. Dietary intake of the sweeteners was suggested as safety level by the ministry of Food and Drug Safety in 2012. If substituted for caloric sweeteners without intake of additional calories from other food sources, NNS may help consumers limit carbohydrate and energy intake as a strategy to manage blood glucose and weight. Dietitians can provide guidance on the use of NNS that give the desired results in food preparation and use at the table.

References

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Table 1.
Non-nutritive sweeteners approved by the ministry of Food and Drug Safety in Korea
Sweetener Times sweeter than sucrosea ADIb (mg/kg; body weight) EDIc (% of ADI) EDId (% of ADI)
Aspatame 160∼220 0∼40 0.19 2.28
Acesulfame-K 200 0∼15 0.11 2.40
Sucralose 600 0∼15 0.63 9.48
Saccharin 300 0∼5 1.30 5.53
Stevia 250 0∼4 4.47 50.86

ADI, acceptable daily intake; EDI, estimated daily intake.

a Revised from the article of Fitch and Keim (J Acad Nutr Diet 2012;112:739–58) [2].

b ADI indicates acceptable daily intake. Revised from the website of WHO (http://apps.who.int/food-additives-contaminants-jecfadatabase/search.aspx?fc=66) [5].

c EDI indicates estimated daily intake as the mean of total populations. Revised from the report of Choi et al. (Korea Health Industry Development Institute) [4].

d EDI indicates estimated daily intake as the mean of the persons consumed. Revised from the report of Choi et al. (Korea Health Industry Development Institute) [4].

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