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Kim, Byun, and Park: Omega-3 and Menopause
Review Article
The Journal of Korean Society of Menopause

The Journal of Korean Society of Menopause 2012; 18(2): 75-80.

Published online: 29 August 2012

DOI: https://doi.org/10.6118/jksm.2012.18.2.75

Omega-3 and Menopause

Tae-Hee Kim, M.D., Ph.D.1, Dong Won Byun, M.D., Ph.D.2, Yongsoon Park, Ph.D.3

1Department of Obstetrics and Gynecology, College of Medicine, Soonchunhyang University Bucheon Hospital, Bucheon, Korea.

2Division of Endocrinology and Metabolism, Department of Internal Medicine, Soonchunhyang University Hospital, Korea.

3Department of Food and Nutrition, College of Human Ecology, Hanyang University, Seoul, Korea.

Address for Correspondence: Yongsoon Park, Department of Food and Nutrition, College of Human Ecology, Hanyang University, 17 Haengdang-dong, Seongdong-gu, Seoul 133-791, Korea. Tel: +82-2-2220-1205, Fax: +82-2-2292-1206, yongsoon@hanyang.ac.kr

Received 29 June 2012       Revised 4 July 2012       Accepted 4 July 2012

Copyright © 2012 by The Korean Society of Menopause

(open-access):

This is an Open Access article distributed under the terms of the Creative Commons Attribution Non-Commercial License (http://creativecommons.org/licenses/by-nc/3.0/).

Abstract

Menopause is a turning point in women that is based on the sex hormone change. Many women are very conscious about the postmenopausal period. After menopause, women complain about vasomotor symptoms, night sweat, psychological problems, osteoporosis, cardiovascular disease and urogenital symptoms. Nowadays, food and alternative treatment for postmenopausal symptoms are introduced. The average life span is now increasing, and postmenopausal care is important for public health. Long chain omega-3 and omega-6 fatty acids are known as essential fatty acids, however, all mammals, including humans, should obtain them from their diet. Omega-3 fatty acids have emerged as an adjuvant and alternative source for relieving postmenopusal complains or disease. Among alternative treatment or food behavior change for postmenopusal symptoms, we will review the current issues on the relationship between the role and the effect of omega-3 fatty acids in relieving postmenopausal symptoms.

Keywords: Female, Menopause, Omega-3 fatty acids, Omega-6 fatty acids

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