Journal List > J Korean Med Assoc > v.54(8) > 1042474

Ko, Park, and Shin: Pre-pregnancy lifestyle of couple for a healthy pregnancy

Abstract

The purpose of this article is to outline lifestyle habits of couples during pre-pregnancy that promote a healthy pregnancy. A healthy pregnancy is the hope of every couple who intend to have children. However, many of them are surprisingly unaware of practices worth pursuing in everyday life in order to promote a healthy pregnancy. Not only having knowledge about pregnancy but building the lifestyle to prepare one's body adequately for pregnancy will raise the chances of conception, in turn increasing the chance of a healthy pregnancy. Six months prior, a couple should have plans for pregnancy and have proper vaccination. A consultation on living and eating habits helpful for pregnancy is needed and controlling one's weight and checking the overall environment of the work place and home should take place. Three months prior, smoking and drinking should be stopped. A couple should pursue proper eating habits with balanced nutrition and multivitamins including folic acid. A husband should check his lifestyle, always taking into consideration the fact that the fertilized sperm are generated 100 days prior. One month prior to pregnancy, a final check on whether the couple still pursues bad habits for a healthy reproductive life should be done. A wife should avoid passive smoking and any kind of medication. For a healthy pregnancy, a couple should practice the right lifestyle that increases the opportunity for a safe pregnancy.

References

1. Moon MJ, Chung JH, Choi JS, Ahn HK, Ryu HM, Lim HJ, Shin JS, Kim JO, Yang JH, Kim MY, Choi KH, Kim YJ, Han JY. The rate of planned pregnancy and associated factors related to planned pregnancy. Korean J Obstet Gynecol. 2003. 46:1741–1745.
2. Ravaglia S, Marchioni E, Costa A, Maurelli M, Moglia A. Erectile dysfunction as a sentinel symptom of cardiovascular autonomic neuropathy in heavy drinkers. J Peripher Nerv Syst. 2004. 9:209–214.
crossref
3. Van Thiel DH, Gavaler J, Lester R. Ethanol inhibition of vitamin A metabolism in the testes: possible mechanism for sterility in alcoholics. Science. 1974. 186:941–942.
crossref
4. Practice Committee of American Society for Reproductive Medicine. Smoking and infertility. Fertil Steril. 2008. 90:5 Suppl. S254–S259.
5. Colagar AH, Jorsaraee GA, Marzony ET. Cigarette smoking and the risk of male infertility. Pak J Biol Sci. 2007. 10:3870–3874.
crossref
6. Desmonts G, Couvreur J. Toxoplasmosis in pregnancy and its transmission to the fetus. Bull N Y Acad Med. 1974. 50:146–159.
crossref
7. Hoyo C, Murtha AP, Schildkraut JM, Forman MR, Calingaert B, Demark-Wahnefried W, Kurtzberg J, Jirtle RL, Murphy SK. Folic acid supplementation before and during pregnancy in the Newborn Epigenetics STudy (NEST). BMC Public Health. 2011. 11:46.
crossref
8. Sallmen M, Lindbohm ML, Nurminen M. Paternal exposure to lead and infertility. Epidemiology. 2000. 11:148–152.
crossref
9. El Feki A, Ghorbel F, Smaoui M, Makni-Ayadi F, Kammoun A. Effects of automobile lead on the general growth and sexual activity of the rat. Gynecol Obstet Fertil. 2000. 28:51–59.
10. Sowers MF, Zheng H, Kravitz HM, Matthews K, Bromberger JT, Gold EB, Owens J, Consens F, Hall M. Sex steroid hormone profiles are related to sleep measures from polysomno-graphy and the Pittsburgh Sleep Quality Index. Sleep. 2008. 31:1339–1349.
11. Loret de Mola JR. Obesity and its relationship to infertility in men and women. Obstet Gynecol Clin North Am. 2009. 36:333–346. ix
crossref
12. Langer O. Management of obesity in GDM: old habits die hard. J Matern Fetal Neonatal Med. 2008. 21:165–171.
crossref
13. Roberts JM, Bodnar LM, Patrick TE, Powers RW. The role of obesity in preeclampsia. Pregnancy Hypertens. 2011. 1:6–16.
crossref
14. Du Plessis SS, Cabler S, McAlister DA, Sabanegh E, Agarwal A. The effect of obesity on sperm disorders and male infertility. Nat Rev Urol. 2010. 7:153–161.
crossref
15. Olive DL. Exercise and fertility: an update. Curr Opin Obstet Gynecol. 2010. 22:259–263.
crossref
16. Drever N, Saade GR, Bytautiene E. Fetal programming: early-life modulations that affect adult outcomes. Curr Allergy Asthma Rep. 2010. 10:453–459.
crossref
17. Hidiroglou M, Knipfel JE. Zinc in mammalian sperm: a review. J Dairy Sci. 1984. 67:1147–1156.
crossref
18. Rode LM, Coulter GH, Kastelic JP, Bailey DR. Seminal quality and sperm production in beef bulls with chronic dietary vita-min A deficiency and subsequent re-alimentation. Theriogenology. 1995. 43:1269–1277.
crossref
19. Ciereszko A, Dabrowski K. Sperm quality and ascorbic acid concentration in rainbow trout semen are affected by dietary vitamin C: an across-season study. Biol Reprod. 1995. 52:982–988.
crossref
20. Franz M. Is it safe to consume aspartame during pregnancy? A review. Nutrition update. Diabetes Educ. 1986. 12:145–147.
21. Kawar N, Alrayyes S. Periodontitis in pregnancy: the risk of preterm labor and low birth weight. Dis Mon. 2011. 57:192–202.
crossref
22. Kelly CD, Jennions MD. Sexual selection and sperm quantity: meta-analyses of strategic ejaculation. Biol Rev Camb Philos Soc. 2011. 03. 17. [Epub]. 10.1111/j.1469-185X.2011.00175.x.
crossref
TOOLS
Similar articles