Journal List > J Korean Acad Nurs > v.39(5) > 1002569

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Jang and Kim: Effects of Self-Foot Reflexology on Stress, Fatigue and Blood Circulation in Premenopausal Middle-Aged Women
Original Article
Journal of Korean Academy of Nursing

Journal of Korean Academy of Nursing 2009; 39(5): 662-672.

Published online: 31 October 2009

DOI: https://doi.org/10.4040/jkan.2009.39.5.662

Effects of Self-Foot Reflexology on Stress, Fatigue and Blood Circulation in Premenopausal Middle-Aged Women

Soo Hyun Jang1, Kye Ha Kim2

1Full-time Lecturer, Department of Nursing, Songwon College, Korea.

2Assistant Professor, Department of Nursing, Chosun University, Gwangju, Korea.

Address reprint requests to: Kim, Kyeha. Department of Nursing, Chosun University, 375 Seoseok-dong, Dong-gu, Gwangju 501-759, Korea. Tel: 82-62-230-6326, Fax: 82-62-230-6329, kyehakim@hanmail.net

Received 16 January 2009       Revised 21 January 2009       Accepted 16 September 2009

Copyright © 2009 Korean Society of Nursing Science

Abstract

Purpose

This study was to examine the effects of self-foot reflexology on stress, fatigue and blood circulation in premenopausal middle-aged women.

Methods

A quasi-experimental nonequivalent control group, pretest-posttest design was used. Participants were 59 premenopausal, middle-aged women in their 40s and 60s living in G city: 30 in the experiment group and 29 in the control group. Data were collected from May to August 2008. Self-foot reflexology was performed three times a week for 6 weeks for 40 min at each session.

Results

The results showed that self-foot reflexology was effective in reducing perceived stress and fatigue and helped blood circulation in premenopausal middle-aged women.

Conclusion

Self-foot reflexology may be an effective nursing intervention in reducing perceived stress and fatigue and in improving blood circulation.

Keywords: Reflexology, Middle aged, Stress, Fatigue, Blood circulation

Figures and Tables

Table 1
Homogeneity Test of General Characteristics (N=59)
jkan-39-662-i001

*Fisher's exact test.

Exp.=experimental group; Con.=control group.

Table 2
Homogeneity Test of Pre-test Dependent Variables (N=59)
jkan-39-662-i002

Exp.=experimental group; Con.=control group.

Table 3
The Effects of Self-Foot Reflexology on Stress, Fatigue, and Blood Circulation (N=59)
jkan-39-662-i003

Exp.=experimental group; Con.=control group.

Notes

This article is based on a part of the first author's doctoral thesis from Chosun University.

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