Journal List > J Korean Diabetes > v.20(1) > 1119759

Shim: Beverage Consumption of Patients with Diabetes

Abstract

Beverage consumption is one of the most habitual dietary behaviors. Beverages such as coffee, tea, and juice are among the most widely and commonly consumed food. Recently, consumption of sugar-sweetened beverages has been steadily increasing across the globe. Beverages, particularly sugar-sweetened beverages, are the primary source of added sugars and contribute to energy overconsumption. A number of studies have shown positive associations of sugar-sweetened beverage consumption with weight gain, obesity, diabetes, hypertension, and cardiovascular diseases. This review presents consumption of diabetic patients, impact of beverage consumption on metabolic and cardiovascular health, and much healthier beverage choices for diabetic patients.

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Table 1.
Content of energy and sugars in beverages
Types of beverage One serving size Energy Sugars
Carbonated beverages
Coke 250 mL 95 kcal 23 g
Low-calorie coke 250 mL 5 kcal 0 g
Fruit and vegetable drinks 200 mL 78 kcal 14 g
Isotonic drinks 250 mL 93 kcal 14 g
Coffee
Instant coffee mix 1 bag = 12 g 51 kcal 6 g
Black coffee 200 mL 8 kcal 0 g
Tea
Green tea 200 mL 2 kcal 0 g
Black tea 200 mL 6 kcal 0 g

National Institute of Agricultural Sciences, Rural Development Administration (2016). 9th revision. Korean Food Composition Table.

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