Journal List > Korean J Adult Nurs > v.30(3) > 1099904

Kim and Kim: Development and Effects of Early Exercise Program for Lumbar Spine Surgery Patients

Abstract

Purpose

The purpose of the study was to develop and pilot test an early exercise program for lumbar spine surgery patients.

Methods

A group of experts developed an early exercise program based on the exercise guidelines of spine hospitals and literature review. Fifty-three lumbar surgery patients were assigned into an experimental group or a control group and both groups participated in a 7-day exercise program. Pain, sleep disorders and daily living activity disorders were measured by self-administered questionnaires. The lower extremity strength was assessed by thigh circumference and the number of standing up from a chair within 30 seconds.

Results

The experiment group had significantly lower scores in back pain and daily living activity disorders than the control group. The number of standing up from a chair significantly increased in the experimental group.

Conclusion

Our early exercise program was effective in decreasing the back pain and daily living activity disorder and increasing the strength of lower extremity among lumbar surgery patients. The early exercise program should be considered as a nursing intervention in clinical settings for lumbar surgery patients.

REFERENCES

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Table 1.
Contents of Early Exercise Program
Time frame after surgery Contents Repetition (times) Demonstration and education time (minutes) Methods
Within 24 hours Stretching, ankle exercise 10 20 Stretching
- Just stretch your arms and legs straight up and down in supine position.
2nd day Stretching 10 25 Ankle exercise
Ankle exercise Knee flection exercise - After taking the supine position, one leg was pulled up and the flexion of the foot was contracted for 10 seconds.
Knee flection exercise
- Draw up one's knees and take a deep breath for 10 seconds.. repeat alternation.
3rd and Stretching 20 35 Femoral adductor muscle exercise
4th days Ankle exercise Knee flection exercise Femoral adductor muscle exercise - Open my leg enough to get a pillow. Then put a pillow between the two knees. Then tighten the pillow so that it does not come off. Thereafter, it is maintained for 10 seconds.
5th and Stretching 20 40 Abdominal muscle exercise
6th days Ankle exercise Knee flection exercise Femoral adductor muscle exercise Abdominal muscle exercise - Stand knee at supine position and open your legs to shoulder width. Then give strength to the upper abdomen and lift the head and hold for 10 seconds.
7th day Stretching 20 50 Pelvic girdle exercise
Ankle exercise Knee flection exercise - Slowly raise your hips so you do not feel any pain.
Femoral adductor muscle exercise Abdominal muscle exercise Pelvic girdle exercise - Gradually raise your buttocks so that your knees, waist and shoulders line up in a straight line. hold for 10 seconds.
Table 2.
Homogeneity of General Characteristics between Experimental Group and Control Group (N=53)
Characteristics Categories Exp. (n=27) Cont. (n=26) χ² or t p
n (%) n (%)
Gender Men 12 (44.4) 10 (38.5) 0.19 .659
Women 15 (55.6) 16 (61.5)
Age (year) 60 16 (59.3) 8 (30.8) 0.91 .339
≥60 11 (40.7) 18 (69.2)
Spouse Yes 19 (66.7) 15 (57.7) 0.92 .336
No 8 (33.3) 11 (42.3)
Living with Alone 10 (37.0) 8 (30.8) 2.62 .269
With children, spouse 9 (33.4) 14 (53.8)
With spouse 8 (29.6) 4 (15.4)
Religion Yes 9 (33.3) 8 (30.8) 0.62 .430
No 18 (66.7) 18 (69.2)
Education level ≤ Elementary school 12 (44.4) 10 (38.5) 2.13 .712
≥ Middle school 15 (55.6) 16 (61.5)
Occupation Yes 16 (59.3) 10 (38.5) 2.29 .130
No 11 (40.7) 16 (61.5)
Current smoking status Yes 9 (33.3) 7 (26.9) 0.25 .611
No 18 (66.7) 19 (73.1)
Medical diagnosis HNP 19 (70.4) 15 (57.7) 1.05 .789
Spinal stenosis 4 (14.8) 6 (23.1)
HNP+Spinal stenosis 2 (7.4) 2 (7.7)
Spondylolisthes 2 (7.4) 3 (11.5)
Level of lumbar site 1 Level 13 (48.1) 17 (65.4) 4.10 .250
2 Level 9 (33.3) 4 (15.4)
3 Level 5 (18.6) 5 (19.2)
Pain control (including PRN) Yes 6 (22.2) 7 (26.9) 0.15 .691
No 21 (77.8) 19 (73.1)
Chronic disease Yes 18 (66.7) 16 (61.5) 0.15 .697
No 9 (33.3) 10 (38.5)
Experience of surgery (number) 0 8 (29.6) 11 (42.3) 1.60 .449
1 13 (48.1) 9 (34.6)
2 6 (22.3) 6 (23.1)

Exp.=experimental group; Cont.=control group; HNP=herniated nucleus pulposus; PRN=pro re nata.

Table 3.
Homogeneity of Site of Pain, Sleep Disorders, Activities of Daily Living, Strength of Lower Extremity between Experimental Group and Control Group (N=53)
Characteristics Categories Exp. (n=27) Cont. (n=26) t p
M± SD M± SD
Site of pain Back 4.18±1.30 3.69±1.19 1.43 .157
Leg 2.88±1.01 2.73±1.15 0.53 .597
Sleep disorders 27.14±6.21 29.46±8.24 -1.12 .266
Activities of daily living 11.62±2.30 12.23±1.94 -1.02 .311
Strength of lower extremity Femoral circumference 41.40±5.87 40.46±3.21 0.72 .473
30-second chair test 5.22±0.21 4.73±0.77 1.74 .088

Exp.=experimental group; Cont.=control group.

Table 4.
Effects of Early Exercise Program between Experimental Group and Control Group (N=53)
Characteristics Categories Groups Pretest Posttest Differences t p
M± SD M± SD M± SD
Site of pain Back Exp. 4.18±1.30 2.48±1.01 1.70±0.29 2.07 .004
Cont. 3.69±1.19 3.26±1.87 0.43±0.68
Leg Exp. 2.88±1.01 1.92±1.00 0.96±0.01 -1.18 .240
Cont. 2.73±1.15 2.19±1.09 0.54±0.06
Sleep disorders Exp. 27.14±6.21 25.51±5.74 1.63±0.47 -1.36 .180
Cont. 29.46±8.24 27.34±7.88 2.12±0.36
Activities of daily living Exp. 11.62±2.30 9.40±1.39 2.22±0.91 -2.14 .037
Cont. 12.23±1.94 10.15±1.40 2.08±0.54
Strength of lower extremity Femoral circumference Exp. 41.40±5.87 42.70±3.92 1.03±1.95 1.75 .086
Cont. 40.46±3.21 41.08±2.70 0.62±1.96
30-second chair test Exp. 5.22±1.21 6.51±1.25 1.29±0.04 4.50 .001
Cont. 4.73±0.77 5.15±1.59 0.42±0.82

Exp.=experimental group (n=27); Cont.=control group (n=26).

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