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Kim: Effects of Preseason Intermittent Complex Training on Body Composition, Aerobic-Anaerobic Capacity, and Hematologic Parameters in High School Soccer Players
Clinical Article
Sports Science

The Korean Journal of Sports Medicine 2017; 35(3): 172-180.

Published online: 7 December 2017

DOI: https://doi.org/10.5763/kjsm.2017.35.3.172

Effects of Preseason Intermittent Complex Training on Body Composition, Aerobic-Anaerobic Capacity, and Hematologic Parameters in High School Soccer Players

Seok Hee Kim

School of Humanties and Social Sciences, Korea Advanced Institute of Science and Technology, Daejeon, Korea.

Correspondence: Seok Hee Kim. School of Humanties and Social Sciences, Korea Advanced Institute of Science and Technology, 291 Daehak-ro, Yuseong-gu, Daejeon 34141, Korea. Tel: +82-42-350-4821, Fax: +82-42-350-4839, ksma@kaist.ac.kr

Received 14 July 2017       Revised 2 November 2017       Accepted 2 November 2017

Copyright © 2017 The Korean Society of Sports Medicine

The Korean Society of Sports Medicine

(open-access):

This is an Open Access article distributed under the terms of the Creative Commons Attribution Non-Commercial License (http://creativecommons.org/licenses/by-nc/4.0) which permits unrestricted non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited.

Abstract

The purpose of this study was to compare body composition, anaerobic capacity, and hematologic parameters after intermittent complex training in high school soccer players. The subjects were 15 high school soccer players (age, 15.60±0.82 years; height, 171.93±5.65 cm; body weight, 61.32±7.43 kg). Clinical variables included body composition, anaerobic capacity, and hematologic parameters. Data were analyzed to compare between trials by paired sample t-test. As a result, there were significant differences in body weight (p<0.05) and muscle mass (p<0.05) of body composition after 4 weeks. There were significant differences in shuttle run (p<0.001) and heart rate in rest (p<0.05) of aerobic performance after 4 weeks. There were significant differences in lactate dehydrogenase (p<0.001), creatine kinase (p<0.001), all out lactic acid (p<0.01), and red blood cell (p<0.001) of hematologic parameters after 4 weeks. In summary, intermittent complex training for 4 weeks showed strong influences on body composition and hematologic parameters variables in high school soccer players.

Keywords: Anaerobic, Body composition, Hematologic, Intermittent, Soccer

Figures and Tables

Table 1

Physical characteristics of subjects

kjsm-35-172-i001

Values are presented as mean±standard deviation.

Table 2

Intermittent complex training program

kjsm-35-172-i002
Table 3

Shuttle run recovery program

kjsm-35-172-i003
Table 4

Body composition variables after training

kjsm-35-172-i004

SD: standard deviation.

*p<0.05.

Table 5

Anaerobic and aerobic variables after training (n=15)

kjsm-35-172-i005

SD: standard deviation, Avg: average, Min: minimum, rep: repetition, HRrest: heart rate in rest, HRmax: maximum heart rate, HRrecovery: heart rate recovery.

*p<0.05, ***p<0.001.

Table 6

Hematologic parameters after training (n=15)

kjsm-35-172-i006

SD: standard deviation, GOT: glutamic oxaloacetic transaminase, GPT: glutamic pyruvic transaminase, LDH: lactate dehydrogenase, CK: creatine kinase, LA: lactate acid, WBC: white blood cell, RBC: red blood cell.

**p<0.01, ***p<0.001.

Notes

Conflict of Interest No potential conflict of interest relevant to this article was reported.

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