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Hyoung: Effects of a Strengthening Program for Lower Back in Older Women with Chronic Low Back Pain
Original Article
Journal of Korean Academy of Nursing

Journal of Korean Academy of Nursing 2008; 38(6): 902-913.

Published online: 31 December 2008

DOI: https://doi.org/10.4040/jkan.2008.38.6.902

Effects of a Strengthening Program for Lower Back in Older Women with Chronic Low Back Pain

Hee-Kyoung Hyoung

Full-time Lecturer, College of Nursing, Margaret Pritchard University, Jeonju, Korea.

Address reprint requests to: Hyoung, Hee-Kyoung. College of Nursing, Margaret Pritchard University, 168-1 Junghwasan-dong 1-ga, Wansan-gu, Jeonju 560-714, Korea. Tel: 82-63-230-7768, Fax: 82-63-231-7790, hhk00@hanmail.net

Received 27 August 2008       Accepted 28 November 2008

Copyright © 2008 Korean Society of Nursing Science

Abstract

Purpose

The purpose of this study was to identify effects of a strengthening program for the lower back in older women with chronic low back pain.

Methods

The research design was a nonequivalent control group pretest-posttest experiment. The experimental group consisted of 16 older women and the control group, 14, all of whom had experienced low back pain for at least 3 months. The strengthening program for the lower back included lumbar stabilization exercises and education on pain management in daily living. For an 8 week period, exercises were done 3 days a week and on one day education was also given.

Results

Pain and disability scores decreased significantly in the experimental group compared to the control group. Flexibility, life satisfaction and lumbar muscle strength scores increased significantly in the experimental group compared to the control group.

Conclusion

Low back pain and disability can be relieved, and flexibility, muscle strength, and life satisfaction increased through a program to strengthen the lower back. It is suggested that a program to strengthen the lower back would be an effective nursing intervention for older women with low back pain.

Keywords: Older women, Back pain, Exercise

Figures and Tables

Table 1
Test for Homogeneity of Participants (N=30)
jkan-38-902-i001

*Fisher's exact test (2-tailed test).

Exp.=experimental group; Cont.=control group; DM=Diabetes Mellitus; Lt.=left; Rt=right; RMS=root mean square.

Table 2
Effect of Strengthening Program on Pain, Disability, Flexibility and Life Satisfaction between Experimental and Control Group (N=30)
jkan-38-902-i002

Exp.=experimental group; Cont.=control group; Lt.=left; Rt=right.

Table 3
Effect of Strengthening Program on Muscle Strength between Experimental and Control Group (N=30)
jkan-38-902-i003

RMS=root mean square; Exp.=experimental group; Cont.=control group; Lt.=left; Rt=right.

Notes

This study is a part of Ph.D. thesis.

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